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Nutrition Education

Nutrition Nuts & Bolts

Arm yourself with the nutrition knowledge that will help you navigate the myriad of misinformation on the web, in the media, and elsewhere.

Learn the nuts and bolts of nutrition, how your body absorbs and uses nutrients, the role of diet in the prevention of disease, and, most importantly, learn how to determine whether your sources of information are well supported by science.

This course is not about any particular diet. It offers fact based information on current nutrition research and teaches participants how to make sound decisions when choosing ways to improve their diets.

Click here for course dates and tickets.

NOTE: This is a live, online course. You will receive instructions on how to join the virtual classroom and discussion via email.

Plant Based Nutrition

Join me for a presentation and discussion on the benefits of plant based nutrition and its role in health management. Covers macronutrients, micronutrients, common nutrition myths, and the role of selected nutrients in the development of disease.

Click here for course dates and tickets.

NOTE: This is a live, online course. You will receive instructions on how to join the virtual classroom and discussion via email.

Genes, Nutrition and Weight Management

Learn about the way genes and environment interact, how they affect your body and how they all come together in terms of weight management.

Click here for course dates and tickets.

NOTE: This is a live, online course. You will receive instructions on how to join the virtual classroom and discussion, via email.

Appointments

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