Welcome!

At MV Solutions, we provide personal, group or corporate wellness and nutrition education, aging well fitness programs, first aid and CPR training.

Wellness and


Nutrition Education


Courses, workshops, presentations
Consulting, research projects
Office wellness committee
Metabolic testing

Aging Well


Silver Fitness


Group fitness classes
Silver Yoga (coming soon!)
Activities coordination services

First Aid and CPR


Certification


First Aid with CPR
CPR-A
CPR-C
CPR-A or -C with AED