Welcome!

At MV Solutions, we provide personal, group or corporate wellness and nutrition education, aging well fitness programs, first aid and CPR training.

Join us on

Aging Well


Silver Fitness

Group fitness classes
Silver Yoga (coming soon!)
Activities coordination services

Wellness and


Nutrition Education

Courses, workshops, presentations
Consulting, research projects
Office wellness committee

First Aid and CPR


Certification

First Aid
with CPR and AED
Individual or group classes